Train Smarter.
Move Better .
Fitness isn’t just about working out — it’s about moving with precision and purpose. I blend time-tested, old-school training principles with modern performance science to develop strength, endurance, and resilient mobility. I specialize in identifying movement inefficiencies and muscular imbalances, reinforcing underutilized muscles to optimize performance and reduce injury risk. I work with a wide range of clients, from driven individuals new to training to elite and professional athletes seeking peak performance.Through highly personalized coaching and a results-driven approach, I help you train smarter, move better, and perform at a level you didn’t think was possible.
Train With A Purpose
The Coach Behind the Program
I’m a certified personal trainer with a passion for helping clients achieve their fitness goals safely and effectively. I hold multiple certifications, including NASM-CPT (Certified Personal Trainer), CES (Corrective Exercise Specialist), FNS (Fitness Nutrition Specialist), and WLS (Weight Loss Specialist).
I combine old-school training methods with modern techniques to create personalized programs that build strength, improve mobility, and enhance overall performance. I also specialize in identifying body imbalances and strengthening underused muscles, helping clients move more efficiently and reduce the risk of injury.
Whether your goal is fat loss, building strength, or improving how you move, I work with everyone from CEOs who want to look and feel their best to elite athletes striving to perform at the highest level. I provide personalized guidance, accountability, and proven strategies tailored to your body and lifestyle—helping you become stronger, healthier, and more confident every step of the way.
Your Training Path
“When I began working with Jay I could barely incline bench 315 for a sloppy single rep, and my deadlift max was around 495, after training with Jay for about 6 months my incline had gone up to an easy 405 for five reps and my deadlift had gotten to a comfortable 635 for four reps. This was all while dealing with preexisting injuries as well, I had a shoulder issue and a bulged disc in my back, but with the movements Jay had me doing I was able to work around and improve these conditions. Results don’t lie, Jay is a seasoned professional and helped me push myself to new heights.”-James H.
Real People. Real Results
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After:
“Big shoutout to Jason for helping me reach my fitness goals. His coaching, accountability, and attention to detail along with persistent support pushed me beyond what I thought was possible, and helped me win my first natural pro card.”
-Harold C.
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Learn Through Video:
Training for a strong man strongman competition.
I proudly train at Los Campeones Gym, a dedicated training facility located in Round Rock, Texas. Known for its focused atmosphere and strong training culture, Los Companions Gym is a place where hard work, discipline, and progress come first.
Whether you’re working on strength, conditioning, or skill development, the gym provides an environment built for serious training and consistent improvement.
Gym Address:
Los Campeones Gym
1201 S I-35 Frontage Rd
Round Rock, TX 78664
This location is easily accessible and serves athletes and individuals who are committed to putting in the work and pushing their limits.
